Have We Made Ourselves Dumber?
A study released in the Journal of Physiology recently stated that a study on rats suggests that eating a high fructose diet for as little as six weeks may make ...
Health
One Simple Change That Transforms Your Life
What would you say if I told you that this ONE, SIMPLE CHANGE could dramatically change your life? Not only that, but it will add hours to your day, days to ...
A Transformation Story to Change Your Life
I am not using, nor endorse DDPYoga. I am a fan of Diamond Dallas Page and I respect the people his product has promoted. This story is incredible to watch. And I ...
Odds Are You Are Going to Be Obese in 2030
A new projection was released Monday by RTI International, a non-profit research organization in North Carolina’s Research Triangle Park stating that “42% of Americans may end up obese by 2030, and ...
Always Say It With a Smile aka Why It’s OK to Insult Fat People
Disclaimer: I am over weight. Quite simply, I am fat. That being said, I am also a 1/2 marathoner who runs several miles per week. I have lost a lot ...
This is How I Celebrate National Running Month
I was excited to learn that May is National Running Month, because there is a lot going on in my life and running is becoming more important in my life. ...
